Individual Therapy
Individual therapy, often called talk therapy, is a form of psychotherapy that provides a confidential space for individuals to work through mental health challenges, emotional struggles, and personal goals. In these individual therapy sessions, clients engage in talk therapy with a licensed mental health professional who can help them address issues such as anxiety, depression, trauma, […]
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Children & Family Therapy
When it comes to supporting children, therapy at Wells House provides a diverse range of approaches tailored to their unique needs and developmental stages. Childhood can be filled with challenges, and having a safe space to express emotions and thoughts is essential for healthy growth. Therapists work closely with children to create individualized treatment plans […]
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Couples Therapy
We help couples gain a deeper understanding of each other’s perspectives, leading to greater empathy and compassion in the relationship. Even when a relationship seems to have no major issues, therapy can be very beneficial, because it helps prevent minor issues from escalating, fostering a healthier and more resilient relationship. Additionally, we help couples with […]
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Group Therapy
A mental health therapy group provides a safe space for individuals to share their difficulties with mental health symptoms and swap strategies for how to overcome their challenges on a day-to-day basis. Recognizing that you are not alone and that other people can understand your experience is a valuable part of the recovery process.
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Make an Appointment for Mental Health Services
Pursuing treatment for mental health can be a difficult choice to make. We know it can be scary to admit when we need some help. Whether you are looking for services for yourself or a loved one, reaching out is the first step. Ready to take the first step? We can help guide you to the […]
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Virtual Services
Telehealth delivers your psychological care over secure digital platforms, including video calls, phone consultations, and online messaging. Telehealth helps you connect with our licensed mental health professionals without needing an in-person visit at one of our offices. Virtual appointments make receiving care more convenient and accessible. Our therapists provide a safe and non-judgmental environment, whether […]
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What to Expect at Your First Appointment
What to expect at your first appointment: Your first visit may look different than someone else’s, but there are a few things you can have ready to make the check-in experience run more smoothly. What should you bring to your first appointment? Appointments will either be an in-person or a virtual visit using telehealth technology. […]
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